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- Release date: Wednesdays
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Outstanding health-related content from top national and international publications, including U.S. News & World Report, Psychology Today, New Scientist and The Medicine Cabinet--Ask the Harvard Experts, Mayo Clinic, Kiplinger Personal Finance, Naturallysavvy.com and the Harvard Health Letters. The web-based package offers solid advice on everything from the latest advances in medical care to staying fit; diet tips; helping kids to grow up healthy; and navigating changes in health insurance. Rounding out the package are Q&As by experts at the Mayo Clinic and Harvard University, Kiplinger and Naturallysavvy.com.
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Briefs: NaturallySavvy.com
NaturallySavvy.com. HOW DO YOU MEASURE STRESS? It's challenging, even for scientists, to quantify how stress affects people.
Superfoods Boost Health and Energy
NaturallySavvy.com. While there's no single food that is perfect, there are many foods that are nutritional powerhouses and will definitely help you feel your best if you include them in your diet.
Healthy Bugs Living in Harmony: Inside the World of Friendly Probiotics
Environmental Nutrition. Digestive health is a big priority these days--the U.S. probiotic market is projected to be worth up to $2 billion or more by 2013, according to a recent Datamonitor study commissioned by Kraft Foods.
6 Ways to Protect Yourself From Alzheimer's Disease
We all want to dodge the Alzheimer's bullet. Read: Your destiny is not fated; you do have some control. Here are some factors you can take action on to help your brain stay healthy over the long term: 1. PHYSICAL ACTIVITY.
Choices for Hipsters: Hip Replacement Candidates Now Have Several Surgical Options
Harvard Health Letters. Total hip replacement has become one of the most common and most successful operations performed in the United States, and perhaps the world.
The Medicine Cabinet-Ask the Harvard Experts: Be Cautious About Treating Anxiety and Depression With Herbals
Q: I was diagnosed with depression and anxiety. A: If you have a severe form of depression or anxiety, I suggest being very cautious about using herbal supplements instead of a mainstream treatment.
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