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Outstanding health-related content from top national and international publications, including U.S. News & World Report, Psychology Today, New Scientist and The Medicine Cabinet--Ask the Harvard Experts, Mayo Clinic, Kiplinger Personal Finance,and the Harvard Health Letters. The web-based package offers solid advice on everything from the latest advances in medical care to staying fit; diet tips; helping kids to grow up healthy; and navigating changes in health insurance. Rounding out the package are Q&As by experts at the Mayo Clinic and Harvard University and Kiplinger.
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Briefs: Psychology Today
BEND AWAY THE PAIN: A MIND-BODY APPROACH TO BEATING FIBROMYALGIA. Fibromyalgia is as elusive as diseases come.
Long-term care conundrum: Can you risk NOT having LTC insurance?
When my mother turned 65, all she wanted was a shiny, new long-term care insurance policy. Mom was on to something. If those odds don't scare you, maybe the dollars will.
A boom in 'shrooms: Mushrooms are moving to the center of the plate
Meet the newest superfood. To its list of virtues, now add another: The mushroom, even that pale white cellophane-clad staple of the supermarket, is a powerhouse of nutrition and extranutritional goodies.
The 'fit but fat' debate: Weight loss should still be the goal, experts say
We've heard the grim statistics time and time again: Two-thirds of Americans are overweight or obese.
EatingWell: Foods to fight asthma and allergies-What works and what doesn't
Can a healthy diet help you breathe easier? SNACKING ON FRUIT TO PREVENT ASTHMA? Worth a try!
Staying healthy: Try this trio of simple tips
Oversimplification is something to be leery of, maybe especially when it comes to health and medicine. 1. Keep a lookout for sodium. Some people may be more sensitive to sodium than others, but harmful health effects are the rule, not the exception.
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