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Outstanding health-related content from top national and international publications, including U.S. News & World Report, Psychology Today, New Scientist and The Medicine Cabinet--Ask the Harvard Experts, Mayo Clinic, Kiplinger Personal Finance,and the Harvard Health Letters. The web-based package offers solid advice on everything from the latest advances in medical care to staying fit; diet tips; helping kids to grow up healthy; and navigating changes in health insurance. Rounding out the package are Q&As by experts at the Mayo Clinic and Harvard University and Kiplinger.
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How much forgetfulness is too much?
By age 60, more than half of adults have concerns about their memory. But how much forgetfulness is too much? Healthy people can experience memory loss or memory distortion at any age. NORMAL MEMORY PROBLEMS. 1. Transience.
EatingWell: 5 foods for a flatter stomach
If you want a flatter stomach, cutting calories and exercising are must-dos. 1. CANOLA OIL.
Briefs: Psychology Today
THE PHYSIOLOGY OF FLOW: AN INSIDER"S GUIDE TO GETTING 'IN THE ZONE' We're all capable of getting 'in the zone': Writing, running, playing music, even video gaming can sometimes bring on the blissful state of total mental absorption.
Robot sensing and smartphones help blind navigate
Robots need help navigating their surroundings and sophisticated location systems to keep track of their position.
6 ways to spend less on health care
Many people are shouldering a larger portion of their health care expenses. 1. Spend less on drugs. Switching to generic drugs is one of the easiest ways to save, especially now that some big-name medications, such as Lipitor, have gone generic.
Shift to plant foods for better health and eco-impact
Cut back on animal foods--such as meats and cheese--and shift to more organic, locally grown plant foods, including beans, vegetables and grains, to slash your carbon footprint.
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